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View Full Version : "Elder Berry", a hot fruit with benefits that help protect against viruses



Busba1122
06-07-20, 04:08 AM
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Elderberry has been talked about a lot in the past 1-2 years, especially in the health care industry in our country. It is well known that this berry type is known for its antioxidant activity.
What is Elder Berry?
Elder berry Is a small, dark purple berries The scientific name Sambucus nigra is a plant native to Europe. And northern Africa In many European countries, elderberry flowers are often used to make syrup for breakfast. Including the results to make beverages, wines, jams, juices.
Benefits of Elder Berry
Elder berry Considered as a miracle plant in the berry family that has it all. In which the small grains that we saw There are many substances that are beneficial to the body such as
- Rutin Amino Acid
- Curcumin
- Vitamin A
- Vitamin B
- Vitamin C
- Substances in the flavonoid group
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Substances in the flavonoid group. Has antioxidant activity and with various substances present in the elderberry fruit Therefore causing the medical community to extract various substances In this type of berries are used as an anti-viral or anti-viral agent such as
- colds
- Flu
- Herpes virus infection
- inhibits the growth of the virus in the body
- Reducing inflammation
Inhibits the secretion of inflammatory agents in the body
And for the health circle, it is more popular because Elder Berry helps reduce cholesterol, nourish eyes, increase immunity. And with many benefits Make Europeans believe that Elder Berry is an elixir Also high in fiber Helps in matters of bowel as well.

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