pgslot Sunflower seeds It is another healthy cereal. That many people prefer to eat With a mellow taste and fullness of the seeds, many people when they start eating it must be chewed. So delicious that you can not stop at all. Besides being delicious, sunflower seeds are also beneficial for health. The doctor will bring everyone to get to know more sunflower seeds. Sunflower Seed (Sunflower Seed) is another popular cereal that many people enjoy to eat. Because in addition to being rich in various vitamins and minerals Also helps reduce the risk of various diseases Including heart disease and type 2 diabetesHowever, although sunflower seeds are rich in many benefits. But if you eat too much, it can adversely affect your health. Especially in pregnant women should avoid eating sunflower seeds.